Part 1: #1 Starts in the corner on the left side and receives the pass from the Dish basketball drill machine. #1 then takes a shot and moves to the left wing, receiving the second pass from the Dish. #1 then takes a shot and cuts around the basket to the wing on the right side.
Part 2: #1 now receives a pass from the Dish on the right wing, takes a shot and moves to the right corner to receive another pass from the Dish and take a shot from the corner. After the corner shot, #1 moves back to the right wing again and takes one last shot before cutting back around the basket to the left side.
Part 3: #1 has moved from the right side wing back to the left side wing. Receiving a pass from the Dish, #1 takes a shot and moves to the left corner. He/she receives a pass from the Dish in the left corner, shoots and moves back to the left wing. After receiving a pass from the Dish on the left wing, #1 then cuts back around basket to the right wing and the drill continues with the player taking 3 shots on each side from the wing, corner and then wing.
Posted on Fri, February 21, 2014