Top/Wing Shooting II
Part 1: The Dish basketball training aid makes continuous passes to the top player #1. On the first pass #1 will catch and pass to #3 on the left wing for a jump shot. #1 will take the next pass from the Dish and shoot the jump shot on top.
Part 2: As soon as #2 takes the shot on the wing, he/she will cut under the basket and out to the right wing, making sure to time the cut with the pass from the Dish out to #1. #1 again takes the first pass from the Dish and passes to #2 on the right wing for the jump shot. #1 will take the second pass and will shoot on top.
Part 3: Again, #2 will shoot and cut under the basket and out to the left wing for the jump shot. #1 continues to catch and pass and catch and shoot until the drill is finished. Players can then swap positions.
Posted on Fri, February 21, 2014